WHAT IS REIKI ? 🕯

Our lives are full hassles ,deadlines ,frustrations ,demands with work , bills and relationships .With many stresses it’s such a common place that it becomes a way of life. Stress starts causing major damage to your health ,your mood and your productivity. “Rei “means universal &/or spiritual. “Ki” means life force energy. Combined they mean Spiritually Guided Universal Life Force Energy. Reiki is simply described as a gentle non-invasive relaxation and/or pain reduction practice that promotes self-healing. Reiki is an energy therapy that charges cells in the body for rapid flow to remove the blockages within that may have built up resulting in physical pain ,emotional worries and inability to move forward .During a Reiki session whether in person or distance an emotional massage happens . Your thoughts ,memories and some images come up to help you release any stagnant energy within your body .don’t fight allow yourself to feel ! Allow everything to come up THEN OUT ! This movement of this energy is also physically manifested be present in your body so you can notice how certain parts of your your limbs may jerk , you may get chill ,You may cry , laugh , you may even have to use the bathroom. None of these reactions are bad and some of them you may not experience everyone is different. During a distant Reiki session you are to be receptive with no distractions( no tv , no phone, no work, No multi tasking) . light a candle and/or light some sage , play some relaxing Music if you feel called to do so . Lay or sit and get into a meditative state as the energy worker sends this vibration to you body for the time the session was selected. As for Reiki sessions in person you want to get into the same mindset but the setting will be laid out for you . Your Subtle body is scanned about 2 to 6 inches above or hands on depending on the preference of the Practitioner. Energy is placed throughout your body with the same healing intention . Reiki will leaving you feeling remotivated And Revitalized.